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| Florida |
ECA World Fitness Convention |
November 10th to 13th, 2011 |
www.ecaworldfitness.com |
| New York |
ECA/OBOW NYC SHOW!
World Fitness Convention |
March 8 -11, 2012 |
www.ecaworldfitness.com |
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| Wednesday |
5:30 pm Ball Conditioning
6:30 pm Dance Step
7:30 pm "The Bannister Method" Balance, Flex Strength and Core (90 min)
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| Saturday |
9:30 am Total Body Conditioning
10:30 am Cardio Dance Groves
11:30 am "The Bannister Method" Balance, Flex Strength and Core (75 min)
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Please contact gail for more Class information, or Upcoming Fitness Events at GailBannistermunn@mac.com |
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